January 16, 2019
2:30p.m.-3:30 p.m. EST
Chair Yoga at your Library
By 2030, one out of every five people living in Indiana will be a senior citizen (65 or older). Chair yoga is a fun, relaxing program that improves our physical and emotional well-being. Even better, chair yoga can be done by anyone at your library with an interest in yoga and teaching. In this hour-long webinar, a certified yoga teacher will address the do's and don'ts of a chair yoga program and will offer up a blueprint on getting started at your library.
(No need to travel to the Indiana State Library, you can attend from the comfort of your own library!)
The Indiana State Library will make all reasonable modifications to policies and programs to ensure that people with disabilities have an equal opportunity to enjoy all of its programs, services, and activities. If you require an auxiliary aid or service for effective communication, or a modification of policies or procedures to participate in this program, service or activity of the Indiana State Library, please contact Kimberly Brown-Harden (firstname.lastname@example.org or 317-650-8492) in advance of the webinar/program in which you would like to participate. Alternatively, you can contact Faye Brookins, the Indiana State Library’s ADA Coordinator (email@example.com or 317-233-1184). Notice of a needed accommodation should be provided as soon as possible to allow time for the State Library to arrange for the accommodation; however, notice of a needed accommodation must be provided to one of the above contacts no later than 48 hours in advance.