How Do I Know if I’m Stressed?? Webinar

2:00 PM - 3:00 PM
Indiana State Library
Live Online

Event Details

How Do I Know if I’m Stressed??  - Do you ever feel stressed?  Most individuals will answer “yes” to this question. With the holidays fast approaching many feel additional stress besides the everyday stress.   Learn the triggers and warning signs of stress and how to manage your stress. 

This webinar is eligible for 1 LEU which you will receive within 30 days from the presenter. 

Register for this webinar at https://instlibrary.adobeconnect.com/stressed10182016/event/registration.html

Test your computer to make sure you have all the required Adobe add-ins to participate in the webinar before the webinar begins.  See http://www.in.gov/library/files/Adobe_Diagnostic.pdf for instructions.

Log in on the scheduled day and time at https://instlibrary.adobeconnect.com/stressed10182016/event/login.html 


The Indiana State Library will make all reasonable modifications to policies and programs to ensure that people with disabilities have an equal opportunity to enjoy all of its programs, services, and activities. If you require an auxiliary aid or service for effective communication, or a modification of policies or procedures to participate in this program, service, or activity of the Indiana State Library, please contact the agency's ADA Coordinator, Faye Brookins (FBrookins@spd.IN.gov or [317) 233-1184]).  Notice of a needed accommodation should be provided as soon as possible to allow time for the State Library to arrange for the accommodation; however, notice of a needed accommodation must be provided to one of the above contacts no later than 48 hours in advance.


Event Type(s): ISL Webinar
Presenter: Lisa R. Cangany, Extension Educator, HHS; Purdue Extension - Boone County
Kim Brown-Harden
(317) 650-8492